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MS Diet Tips

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MS Diet Tips

Four Essential Weapons Against MS

  Recently I had a moment of truth. You know those ‘aha’moments where something just clicks? I had the distinct realisation that my food and lifestyle are literally fending off my MS, protecting and guarding my body from the ravages of auto-immune…

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MS Diet Tips

The Mindful Christmas

I absolutely love this time of year. There’s an excitement in the air and everyone is making lovely plans to spend time with their special people. Colourful lights are being put up on houses and beautiful Christmas trees are being…

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woman practicing power  walking  in the park
MS Diet Tips

Helen’s Journey of Recovery

I’m so inspired and moved by Helen’s experience with MS. She has adamantly decided that she is in control and I love this ‘fighter’ attitude! Her body has responded so quickly to the diet with her symptoms improving drastically in…

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New Year project
MS Diet Tips

Start Afresh with Your MS Diet

Who doesn’t love a fresh start? It’s an opportunity to have a good think about what is working and not working in your life and plan to change things up a little. In my childhood and teen years on New Year’s…

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24/02/2013 SUN FEATURES granny porn writer
MS Diet Tips

Judy Graham’s MS Diet Story

Some people bring more love and light into the world than the average person. Judy Graham is one of these inspiring human beings. I had the privilege of meeting Judy a few weeks ago at Matt Embry’s speaking event. Her…

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MS Diet Tips

A Story of Recovery

It completely makes my day, no my week, when someone writes in to tell me about the health strides they have made through following the MS diet. These women are seeing the results they so desperately want to see because…

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