I had the wonderful privilege of chatting to a lady named Vanessa a few weeks ago. She hails from the beautiful city of Toronto and has had MS for around five years. She was diagnosed at the tender age of 21 and has been on a journey of ups and downs until she discovered that adding the right foods and giving up the wrong ones made a massive difference to her condition.

She has done exceptionally well with the MS diet and is pretty much living symptom-free. What I found remarkable about Vanessa is that she is a very busy person who runs her own business and travels quite a bit. Yet, she is still able to eat well and maintain the balance that keeps her healthy. This takes careful planning and a lot of thought.

She manages her stress effectively and doesn't let her busy schedule get in the way of her progress. Thank you for sharing your story with us Vanessa!

Have a listen to our interview. I know you'll be inspired!