I'm overjoyed to be releasing my first video mini-course today. I've aptly named it 'Reversing Your MS' because this is exactly what happens when you launch into this change of lifestyle. The body is able to heal itself so much more effectively and MS takes a backseat.
I'm sure you have one question milling around in your mind right now.
Can MS actually be reversed?
This is something that I've given a great deal of thought to in the last few years. Can the process that causes my MS actually be reversed? I've spoken to many women who have been for a follow-up MRI after starting the MS diet way of life. To their absolute amazement they have found that some or all previously active lesions have vanished.
In my view, this is evidence that a reversal process is taking place. Hence the power of an anti-inflammatory, whole foods diet.
The reversal process shows that three important changes are happening in the body.
ONE: The overall level of inflammation in the body has decreased which means that MS symptoms and relapses are less likely.
TWO: The body is working more efficiently and healing itself at a faster rate. I think we can safely say that when the rate of healing is faster than the rate of progression, MS is reversing.
THREE: The actual auto-immune process that gives rise to MS is now in reverse mode. Auto-immune activity is thought to result from a leaky gut, hormonal imbalance, nutrient deficiencies or a hidden virus. Basically it can be put down to one or more faulty processes in the body that can cause it to start attacking itself. Getting those processes back on track with the right food and supplements stops the root cause of the auto-immune reaction.
All we really want is to be able to stay well with MS and have a good quality of life. We want to be the best version of ourselves and feel energetic, vibrant and competent at what we do in life. Everyone has a right to live this way but it really does come down to the daily lifestyle decisions that we make.
Two Video Courses
Over the past year I've been hard at work creating two value packed video courses. I've been so excited to tell you about them. Finally, the time has arrived to share them with you!
'Reversing Your MS' is a 3-part video mini-course designed to give you an overview of the most important lifestyle changes you need to make in order to manage your MS effectively and naturally.
The great thing about this course is that it gives you a comprehensive summary of everything you need to do to switch your MS into reverse mode. Each video builds on the next and you'll learn some practical strategies to make the necessary changes.
It's also completely free!
The second course is my premium, eight week video coaching course which I'll be telling you more about when you register for the mini-course. This course is really for those who are 100% ready to make this lifestyle change. A change of this magnitude is not easy on the best of days and you need to be in the right frame of mind to go for it. This course will streamline the process and give you the support you need to be super successful with this change. The rest is a surprise! I'll be telling you more about it very soon.
Reversing Your MS
Signing up for the mini-course is so quick and easy! Just click on the link below and you'll be asked to enter your details into the sign up page. Then, you'll be taken straight to the course. You'll be in within a matter of minutes!
You'll receive Video 1 immediately, two days later you'll receive Video 2. Two days after this you'll receive Video 3.
I'll give you a sneaky preview of what's in store.
Video 1 - Reversing the Damage.
Your body has a tremendous capacity to reverse the damage caused by autoimmune attacks. All it needs is the right tools. We'll take a detailed look at how you can help your body heal itself quicker.
Video 2 - Foundational Steps
There are three vitally important, basic steps that need to be taken before you do anything else to treat your MS naturally. I'll show you how to practically apply them to your life.
Video 3 - Next Level Steps
These next three steps build on the foundational steps. They'll take your healing and recovery to the next level and help you become the best version of yourself.
If you have questions or comments, type them in the comments section below each video. Perhaps we can get some fabulous MS diet discussions going!
I'll chat to you in there!